Wednesday, June 6, 2012

Home made yogurt

You can buy yogurt makers at different price range, I bought Total Chef Yogurt maker for 30 some dollars.

I buy yogurt starter called  Yogourmet from Rainbow Natural store (kept in the fridge). It takes an hour to heat up the milk and cool it to room temperature and then another 11 hours in the maker. I keep it there overnight. You can put flavors in it but we like it natural with blueberries. (I put 10-14 pieces and some chocolate shave in each, depending on the size. 
When he is ready to eat it, he migh puts in some ALL BRAN Buds (11 grams of fibre per portion, 3 grams of protein) 

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