Liquid food

We tend to think that if something is drinkable, we call it a drink. If we need to use a spoon or fork to eat or we need to chew on it, we call it food.

Well, sorry to burst your bubble but it isn't so at all. Probably after my last two posts you can guess that I will tell you that your only drink is water. Liquid mixes are there for you to enjoy but has nothing to do with what is good for you.

So if you drink milk or pure fruit juice, you drink or eat?

Milk, fruit or vegetable juice, soy, rice or almond drinks are actually considered food.

So what is food than? Food supplies your body with nutrition (carbohydrates, proteins, fat) and necessary vitamins and minerals. In that sense it doesn't matter how you take it; blended, stirred or shaken, cup-of-soup, from a glass, from a bowl, from a plate, with a spoon, knife or chopsticks.

So you have your coffee with triple milk and some fruit juice?

Enjoy your meal.